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Fist Pump: It’s Smoothie Season!!!
It’s been a whopping 20 days since my last post. Those 20 days have been packed with working long hours, keeping up with my ashtanga practice, and helping out with a yoga teacher training. Today is the...
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Frozen Bananas- I’m Obsessed.
I love using bananas in my smoothies. They are nutritious, delicious and are a great non-dairy way to add thickness to your recipe without using animal products like milk or yogurt. I’ve been...
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Chocolate Covered Strawberry Smoothie with Superfood on Top!
I’ve really been into spending time in my kitchen this week. I don’t know what’s gotten into me. Maybe it’s all the excitement that Summer is over and Fall is around the corner. Tonight I took one of...
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